In a major departure from conventional advice, Canadian guidelines say parents should be offering their six-month-old infants iron-rich foods like beef, pork, fish, poultry, tofu, beans and eggs two or more times a day on a daily basis. Prior to 2012, Health Canada guidelines previously advised that babies start out eating fortified infant cereals, followed by fruits … Continue reading What Moms Still Need to Know: Canadian Guidelines Recommend Meats as Baby’s First Solid Food