Fall & Winter

This big batch recipe allows you to cook a meal for tonight and then have extra meatballs to freeze for weekday lunches or have dinner prepped for another busy weeknight. https://vimeo.com/360307609 Asian Inspired Big Batch Meatballs with Broccoli and Peppers   Save Print Author:...
This is a snap to pull together with simple pantry ingredients. Use it to fill tortillas and bake as a casserole (see Chili Enchiladas) or just serve from the pot with wedges of baked tortilla. Corn and Black Bean Chili   Save Print ...
The classic flavours of ginger and beef make this veggie-rich dish an excellent way to get in your veggies and protein for the day. This dish highlights how different food groups work together to make tasty, beautiful food that is good for you too! Ginger Beef and Mushroom Noodles...
This sushi is fit for everyone! Not everyone is into raw fish, so this roll is the perfect introduction to sushi. These cute rolls are perfect for a packed lunch. Beef Sushi Rolls   Save Print Prep time 15 mins ...
On a cold day nothing beats a hearty soup! With the new food guide putting an emphasis on a plant-based diet, this is a delicious way to get your veggies along with your protein via extra lean ground beef. This is one of the first recipes I ever learned and...
Slow cooking makes for delicious deep flavour and fall-off-the-bone goodness in this classic man-magnet dish served over a veggie-rich pilaf. Beef belongs in this plant-forward dinner. DYK that folks who eat meat are more likely to eat more fruit and veggies. It’s true! Tuscan Short Ribs with Farro Pilaf...
Inspired by Koshari, a traditional street food in Egypt, this weeknight rice bowl features a hearty mixture of protein-rich ground beef and fibre-rich whole grain and beans, all topped with a zesty tomato salsa. This meal gets an iron boost with the synergy-effect of combining meat, beans, chard and...
A traditional pot roast is transformed with tropical flavours like allspice, cinnamon and coconut milk. The slow cooker and shortcut Rice & Peas method means this recipe can be a great dinner option any night of the week. Brown rice and wilted greens provide the fibre boost for this...
Adapted from a recipe by Asima Arora @hautesucre, this recipe makes 1 single salad, with extra seasoned ground beef that you can use as the base for a dinner stir-fry or soup, or use as a filling for quesadillas or tacos. No dressing required. Ideally, warm salad briefly in...
Adapted from a recipe by Natalie Bell @pegcitylovely, this is the healthiest way to indulge in a bag of chips! Natalie used a purchased avocado ranch dressing but this version uses one that you make from scratch. Grilled Steak Stacked Tex Mex Salad   Save Print...

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