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Osteoporosis

Have your meat and veggies cook together in this easy sheet-pan dinner. For an added kick of flavour be sure to drizzle on some sriracha mayo before eating!  
This one-pot wonder will be a new family favourite that the kids will continue to make once they move out! It is a dinner classic with a twist that’s ready in less than 30 minutes, with perogies taking the place of traditional mashed potatoes.  
Less than premium beef roasts can still be amazing for special times by with this simple technique of cutting, filling, rolling and tying before cooking. Roast beef done this way is a real show-stopper and sure to spark some lively dinner conversation! Let's take it step-by-step... STEP 1: Using a large...
If you like a kick of spice then be sure to add the Thai chili pepper to these easy to make noodle dish. Sweet and juicy pineapple is a wonderful balance with tender stir-fried beef.    
Tender beef pot roast with hints of briny roast peppers and olives are the perfect match for the creamy cheesy polenta.  

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