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Beef Kabobs with Quinoa & Roasted Cauliflower


Description

Beef kabobs with whole grain and veggies makes this a balanced meal for the whole family.


Ingredients

Scale

3 tbsp minced fresh herb leaves (e.g. thyme, rosemary and chives)

Zest of half a lemon

2 cloves garlic, minced

¼ cup olive oil, divided

1 lb (500 g) Top Sirloin Grilling Steak, cut into 1-inch cubes

1 EACH, medium zucchini, red and yellow sweet pepper, cut into chunks

Salt and pepper

Quinoa & Roasted Cauliflower (recipe follows)


Instructions

1. Combine herbs, zest, garlic and 2 tbsp oil in sealable plastic bag. Add beef cubes, seal bag and squeeze with hands to mix. Refrigerate for at least 1 hour or up to 12 hours.

2. Toss zucchini and peppers with remaining oil. Thread onto soaked wooden skewers alternately with beef cubes.

3. Grill kabobs over medium-high heat (400ºF), turning once, for about 10 minutes or until beef is cooked to medium (160ºF) testing doneness with a digital instant-read thermometer inserted into several beef cubes to test. Season with salt and pepper to taste.

Quinoa & Roasted Cauliflower: Cook ½ cup quinoa according to package instructions. Meanwhile, break a half head cauliflower into florets. Place on foil-lined baking tray; toss with 1 tbsp olive oil and ¼ tsp EACH ground cumin and paprika and a pinch of pepper. Roast in 400ºF oven for 20 to 30 minutes, stirring occasionally. Toss with cooked quinoa and serve with kabobs.