Ingredients
2 tbsp (30 mL) canola or sunflower oil
2 lb (1 kg) Beef Chuck Flap Tail
1 onion, diced
1 tbsp (15 mL) sweet paprika or annatto
½ cup (125 mL) natural peanut butter (unsweetened, unsalted)
4 cloves garlic, minced
2 tbsp (30 mL) cornstarch or rice flour
2½ cups (625 mL) beef broth
Fish sauce (optional)
Salt and fresh ground pepper
Instructions
- Kare Kare: Cut the beef into 6 equal cubes; pat dry with paper towel. Heat oil over medium-high heat in a large, heavy-bottomed skillet (with a lid); brown beef, turning with tongs, for about 10 minutes or until browned on all sides. Transfer beef to a bowl with tongs; set aside.
- Reduce heat to medium. Add onion and cook, stirring, for about 5 minutes, until almost translucent. Add the paprika, peanut butter and garlic, stirring to combine.
3. Whisk the cornstarch into the broth in a measuring cup; pour into pan all at once. Bring to a simmer, stirring and scraping up brown bits from pot. Return beef and any accumulated juices to pan.
4. Cover, reduce heat to low and simmer for about 3 hours, turning the beef over occasionally, until beef is fork-tender.
5. Season Kare Kare with fish sauce (if using), salt and pepper to taste.
Notes
Electric Pressure Cooker Method: Proceed with the recipe as directed, using an electric pressure cooker in place of the skillet and the following modifications:
Ingredients: Decrease beef broth to 1½ cups (375 mL).
Step 1: Preheat the electric pressure cooker on the sear/sauté function to HIGH/MORE to brown the beef.
Step 2: Set the sear/sauté function to MEDIUM/NORMAL and proceed as directed.
Step 3: Do not add cornstarch (reserve for step 4); add 1½ cups (375 mL) broth and proceed as directed.
Step 4: Seal the pressure cooker lid and make sure the vent is closed. Set the pressure to HIGH and time for 40 minutes. When the timer beeps, quick-release the pressure. Remove the lid and set the sear/sauté function to MEDIUM/NORMAL. Whisk cornstarch with 2 tbsp (30 mL) water in a small bowl; drizzle into pot stirring constantly. Simmer for 2 to 3 minutes or until stew is thickened.
Step 5: Proceed as directed.