Name: Sesame Ginger Beef and Edamame
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 8 oz (250 g) Lean Ground Beef; 2 tsp (10 mL) minced fresh gingerroot; 1 clove garlic, minced; 2 cups (500 mL) shelled edamame (thawed, if frozen); 1 tbsp (15 mL) sesame oil; 2 tsp (10 mL) sesame seeds; Salt or soy sauce; Pepper

Ingredients

Scale

8 oz (250 g) Lean Ground Beef

2 tsp (10 mL) minced fresh gingerroot

1 clove garlic, minced

2 cups (500 mL) shelled edamame (thawed, if frozen)

1 tbsp (15 mL) sesame oil

2 tsp (10 mL) sesame seeds

Salt or soy sauce

Pepper

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Instructions

Heat oil over medium-high heat in a nonstick skillet. Cook beef, gingerroot and garlic, stirring often and using back of spoon to break up beef into chunks, for about 5 minutes or until meat is thoroughly cooked.
Reduce heat to medium. Add edamame, sesame oil and sesame seeds; cook, stirring, for about 5 minutes or until edamame are heated through. Season with salt or soy sauce and pepper to taste.