We think these inspiring recipes and remarkable beef facts just might get you to think (or re-think?) beef!

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WRITTEN BY: MARY ANN BINNE, FOOD CONSULTANT We continue to hear the message ‘reduce red meat for health’. Apparently, there is the perception Canadians are eating too much meat. However, if you look at Statistics Canada data, this is a misnomer. In actual fact, most Canadians consume a quantity of red...

What Moms Still Need to Know: Canadian Guidelines Recommend Meats as Baby’s First Solid...

In a major departure from conventional advice, Canadian guidelines say parents should be offering their six-month-old infants iron-rich foods like beef, pork, fish, poultry, tofu, beans...

BEEF GOI CUON SALAD

BY ANNA OLSON This refreshing salad is inspired by the salad rolls that often start a Vietnamese meal. Rice noodles are tossed with crunchy, colourful...

BRAZILIAN GRILLED PICANHA With FRESH SALAD

BY ANNA OLSON The beauty of this famous Brazilian grilled steak dish is its simplicity…it’s all about the beef! No fancy marinades or add-ons define...

Ginger Beef and Mushroom Noodles

The classic flavours of ginger and beef make this veggie-rich dish an excellent way to get in your veggies and protein for the day....

How much meat do we eat – the reality check

WRITTEN BY: MARY ANN BINNE, FOOD CONSULTANT We continue to hear the message ‘reduce red meat for health’. Apparently, there is the perception Canadians are...

Grilled Steak Stacked Tex Mex Salad

Adapted from a recipe by Natalie Bell @pegcitylovely, this is the healthiest way to indulge in a bag of chips! Natalie used a purchased...

Sumptuous Stew

Ordinary beef? I don’t think so. This Sumptuous Stew is another deliciously unconventional beef recipe. Time to Re-Think your beef! Sumptuous Stew   ...
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