We think these inspiring recipes and remarkable beef facts just might get you to think (or re-think?) beef!

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This recipe is adapted from one by the Food Mamma herself, Fareen Jadavji-Jessa. This Mayai Mani casserole is quick to pull together with just a few basic ingredients and is reminiscent of Mexican Heuovos Rancheros. Mayai Mani (Beef and Egg Casserole)   Save Print ...

BEEF KIBBEH SLIDERS With HARISSA MAYO

BY ANNA OLSON What makes these take on burger sliders special is the spice blend AND the texture that define kibbeh. Soaked bulgur wheat added...

Noodles with Curried Meat Sauce

Known as the Thai dish, Guay Tiew Neua Sub, this Noodles with Curried Meat Sauce recipe can be made with either rice or wheat...

Dietitians promote a food first approach to getting protein

WRITTEN BY: CAROL HARRISON, RD I was part of a three-person panel talking about Protein at the Home Economist Conference in London, Ontario. This blog...

How much meat do we eat – the reality check

WRITTEN BY: MARY ANN BINNE, FOOD CONSULTANT We continue to hear the message ‘reduce red meat for health’. Apparently, there is the perception Canadians are...

Bombay Beef

Ordinary steak? I don’t think so. This Bombay Beef is another deliciously unconventional beef recipe. Time to Re-Think your beef! Bombay Beef   ...

BEEF KARE KARE & GARLIC RICE BURRITOS

BY ANNA OLSON I first discovered Kare Kare on my very first trip to Philippines. I loved the intense aroma and the richness of the...

Beef Steak & Lentil Salad

Did you know that Health Canada now advises that first solid foods for infants be iron-rich? By about 6 months of age, baby should...
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