We think these inspiring recipes and remarkable beef facts just might get you to think (or re-think?) beef!

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This recipe for Egg and Beef Fried Rice is perfect for the beginner cook! Nothing beats a whole meal in one pot and is a great way to start cooking in the kitchen. This recipe is protein rich thanks to the eggs and beef. Plus it is easy to pack...

Protein – so trendy and so surprisingly misunderstood!

WRITTEN BY: KARINE BARLOW, RD When it comes to food and health there continues to be great interest in the power of protein. According to...

Food Synergy – More Reason to Celebrate Whole Foods

WRITTEN BY: KARINE BARLOW, RD Surprisingly, we still have so much to learn about food and nutrients. Nutrition is a young science, and our understanding...

Beef Salad with Horseradish Vinaigrette

Cook once and eat twice! Start with this recipe for Easy Beef Oven Roast, then the next day whip leftovers into a 15-minute meal!...

Cook Smart Strategy 2: Cook Once Eat Twice

Leftovers offer the chance to be creative in the kitchen, turning something old into something new! When you cook 1 meal, prepare more than...

The Untold Story

PART ONE: Beef and Health – The Untold Story There’s lots to know about beef. Some things you know, but maybe some things you...

Orange Balsamic Roast Beef and Fennel with Quinoa Pilaf

Feed a crowd with a modestly priced roast beef that is loaded with flavour and perfectly tender when cooked to medium-rare and carved into...

Steak & Suffer’in Succotash

Ordinary steak? I don’t think so. This Steak & Suffer’in Succotash is another deliciously unconventional beef recipe. Time to Re-Think your beef! Steak &...
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