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Stromboli is like the rolled-up cousin of pizza – its easy to eat with your hands so kids love it! This Big Batch recipe from Andrea Buckett Cooks is a simple dish that will feeds a crowd. Big Batch Italian Stromboli   Save Print ...
This big batch recipe allows you to cook a meal for tonight and then have extra meatballs to freeze for weekday lunches or have dinner prepped for another busy weeknight.   Asian Inspired Big Batch Meatballs with Broccoli and Peppers   Save Print Author:...
This is a snap to pull together with simple pantry ingredients. Use it to fill tortillas and bake as a casserole (see Chili Enchiladas) or just serve from the pot with wedges of baked tortilla. Corn and Black Bean Chili   Save Print ...
The classic flavours of ginger and beef make this veggie-rich dish an excellent way to get in your veggies and protein for the day. This dish highlights how different food groups work together to make tasty, beautiful food that is good for you too! Ginger Beef and Mushroom Noodles...

Beef Sushi Rolls

This sushi is fit for everyone! Not everyone is into raw fish, so this roll is the perfect introduction to sushi. These cute rolls are perfect for a packed lunch. Beef Sushi Rolls   Save Print Prep time 15 mins ...

Tortellini Soup

On a cold day nothing beats a hearty soup! With the new food guide putting an emphasis on a plant-based diet, this is a delicious way to get your veggies along with your protein via extra lean ground beef. This is one of the first recipes I ever learned and...
Slow cooking makes for delicious deep flavour and fall-off-the-bone goodness in this classic man-magnet dish served over a veggie-rich pilaf. Beef belongs in this plant-forward dinner. DYK that folks who eat meat are more likely to eat more fruit and veggies. It’s true! Tuscan Short Ribs with Farro Pilaf...
Torn kale leaves are marinated in a creamy homemade dressing to tenderize the leaves and impart a intense garlicky-lemon flavour. It is the perfect rendition of the fan-favourite salad to serve with hearty and robust steak skewers. Lots of veggies make it easy to eat plant-based with a powerful...
Ground beef and smashed kidney beans are seasoned with warm spices and formed into delicious meatballs packed with protein and fibre – perfect for make-ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them. Moroccan Meatballs with Herbed Slaw  ...
Inspired by Koshari, a traditional street food in Egypt, this weeknight rice bowl features a hearty mixture of protein-rich ground beef and fibre-rich whole grain and beans, all topped with a zesty tomato salsa. This meal gets an iron boost with the synergy-effect of combining meat, beans, chard and...

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