Tender beef and veggie meatballs are tucked into pizza dough cups with sauce and mozzarella cheese for a snack, appetizer or easy meal everyone will love. Make a batch ahead and freeze them for busy days—they reheat beautifully in the air fryer, oven or microwave for a quick pizza-inspired bite anytime.

Pizza Meatball Bites
- Prep Time: 35 minutes
- Cook Time: 35 to 40 minutes
- Total Time: 1 hour 10 to 15 minutes
- Yield: Makes 24 1x
Ingredients
2 large eggs, beaten
1 clove garlic, minced
1/2 cup (125 mL) finely chopped sweet red pepper
1/2 cup (125 mL) grated carrot
1-1/2 cups (375 mL) shredded mozzarella cheese, divided
2 tsp (10 mL) dried Italian seasoning
1/2 tsp (2 mL) EACH salt and black pepper
1-1/4 lb (625 g) Lean Ground Beef
1/2 cup (125 mL) dry bread crumbs (see Notes)
2 tbsp (30 mL) olive oil (approx)
1/4 cup (60 mL) cornmeal
1 pkg (650 to 700 g) prepared pizza dough
1 can (213 mL) pizza sauce
Chopped fresh basil or parsley (optional)
Instructions
- Combine eggs, garlic, red pepper, carrot, 1/2 cup (125 mL) of the cheese, Italian seasoning, salt and pepper in a large bowl until well combined. Gently mix in ground beef and bread crumbs with a fork (careful not to over-mix).
- Scoop using heaping 2 tbsp (30 mL) meat mixture and roll into about twenty-four 2-inch (5 cm) meatballs. Place on a parchment paper-lined rimmed baking sheet, spacing them apart.
- Bake in preheated 350°F oven for about 20 minutes, until browned and a digital instant-read thermometer inserted into several meatballs reads 160°F (71°C). Let cool to room temperature on pan on a rack, about 15 minutes. Increase oven to 400°F.
- Brush two 12-cup muffin pans with oil; sprinkle liberally with cornmeal. Set aside.
- Cut pizza dough in half; return one half to bag or cover food storage wrap and refrigerate. Roll one half of dough into an even-shaped log; cut crosswise into 12 equal pieces. Shape each piece into a ball. Working with a few balls at a time, on a lightly floured surface, press and stretch each to a 4-inch (10 cm) circle (see Notes).
- Fit dough circles into prepared pan. Sprinkle about 1 tsp (5 mL) of the remaining cheese in bottom of each, then spoon in a scant 1 tsp (5 mL) of the sauce. Place one meatball in each cup with the flat side down. Spoon a scant 1 tsp (5 mL) of sauce on top and sprinkle with 1 tsp (5 mL) of the remaining cheese.
- Bake in preheated 400°F oven for 15 to 20 minutes or until dough is golden brown. Meanwhile, repeat with remaining dough, cheese, sauce and meatballs to make 12 more and bake as directed.
- Remove from oven, slide a dull knife around edges of each cup to loosen. Let cool in pan for 3 minutes. Remove from pan and serve hot, sprinkled with basil, if desired. To make ahead, place cups on a wire rack and let cool completely. Refrigerate in an airtight container for up to 3 days or freeze for up to 3 months.
To reheat from frozen:
Air Fryer: Place frozen calzones in air fryer basket, spacing them apart. Air fry at 350°F 6 to 9 minutes or until hot in the centre. Let stand for 2 minutes.
Oven/Toaster Oven: Place frozen calzones on a parchment paper-lined baking sheet, spacing them apart. Heat in preheated 375°F oven for 12 to 15 minutes or until hot in the centre. Let stand for 2 minutes.
Microwave: Place 1 frozen calzone on a plate. Microwave on Medium (50%) power for 1 to 1-1/2 minutes, until hot in the centre; add 20 seconds for each additional calzone. Let stand for 1 minute.
Notes
In place of the dried Italian seasoning, you can use 1-1/2 tsp (7 mL) EACH dried basil and oregano leaves.
Cooled cooked meatballs can be refrigerated in an airtight container for up to 1 day before assembling.
The dough is quite elastic when pressing into circles so it helps to let them rest intermittently while you shape them. Start rolling a few pieces (in order) and switch from one to another to let the elastic relax on one while you shape the next two or three, then return to the first; this makes it easier to shape the stretchy dough into thin circles.
Per 1 bite: about 170 Calories, 9g Protein, 7g Fat, 17g Carbohydrate, 330mg Sodium
%DV: Iron 8% (Source), Zinc 11% (Source), Vitamin B12 23% (Good Source)




