Tag: quinoa
Flank steak marinated in a honey/balsamic blend creates a delicious sweet-savoury flavour to compliment the hearty summer salad. Switch mango for peaches in off season. Creamy burrata cheese adds a touch of dairy calcium to the protein portion of the plate. A 100 g serving of beef provides 79%...
Did you know that Health Canada now advises that first solid foods for infants be iron-rich? By about 6 months of age, baby should be served meat, fish, poultry, or meat alternatives daily. Read more about the Canadian Guidelines here...
Why? Baby needs iron for optimal brain development and growth....