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Spring & Summer

Did you know that Health Canada now advises that first solid foods for infants be iron-rich? By about 6 months of age, baby should be served meat, fish, poultry, or meat alternatives daily. Read more about the Canadian Guidelines here... Why? Baby needs iron for optimal brain development and growth....
Have you tried sriracha sauce? It’s a sweet and spicy hot sauce that’s been a trend for the last few years. Give it a try, it's a great topper to these delicious Thai Beef & Mushroom Lettuce Cups made from simple ground beef. Great as an appetizers or main dish. ...
Cook once and eat twice! Start with this recipe for Easy Beef Pot Roast, then the next day whip leftovers into a 15-minute meal! Pack on the protein with this light, refreshing salad. Beef Salad with Horseradish Vinaigrette   Save Print Prep time...

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