Spring & Summer

Torn kale leaves are marinated in a creamy homemade dressing to tenderize the leaves and impart a intense garlicky-lemon flavour. It is the perfect rendition of the fan-favourite salad to serve with hearty and robust steak skewers. Lots of veggies make it easy to eat plant-based with a powerful...
Ground beef and smashed kidney beans are seasoned with warm spices and formed into delicious meatballs packed with protein and fibre – perfect for make-ahead lunches and quick weeknight dinners. Use white kidney beans if you don’t want the kids to spot them. Moroccan Meatballs with Herbed Slaw  ...
Peppery arugula and juicy watermelon salad add a pop of fresh to this steak and whole grain dinner. This modest serving of beef provides 165% of your vitamin B12 daily needs. For comparison, if you were to substitute chicken for the beef in this recipe, you would get only...
BY Andrea Buckett of ABC (@andreabuckettcooks): Burritos are a favourite in my house. As a mom to two active teenage boys it can sometimes be hard to keep up with the amount of food they require. Taking some time to make a batch of these burritos means we have an...
Cooking steak on a cedar plank imparts an interesting wood-smoke flavour and a burnished golden crust. It’s a simple alternative to using a smoker and a nice change from basic barbecued steak. Here's a recipe that takes a bit of time, but it's so worth it. Let's get started... Flank on...
Make with leftover cooked roast beef or steak, or season 1 lb (500 g) of Beef Grilling steak and grill for this meal. Add a portion of whole grain like cooked brown rice or whole grain couscous for Canada’s Food Guide of veggies, protein and whole grain. Beef &...
by Pailin Chongchitnant of HotThaiKitchen.com We have partnered with Hot Thai Kitchen YouTube chef Pailin Chongchitnant to put together a super simple, super speedy and authentic stir-fry recipe. Pailin makes this stir-fry in a snap by using an extra steak that she cooked for a dinner the previous day. It’s...
Up your sandwich game with a Philly Cheese Steak Sandwich, this recipe is a quick way to pull together a hot balanced meal. Serve with some cut up veggies on the side and water. Once the cheese has melted, enjoy this scrumptious sandwich right away or pack and take...
This quick and flavourful recipe for Tikka Masala Beef Skewers is a great way to try something new in the kitchen. Serve this recipe up buffet style and let everyone pick their own toppings. The subtle spice from the curry paste is cooled off with the Raita yogurt sauce...
This recipe for Egg and Beef Fried Rice is perfect for the beginner cook! Nothing beats a whole meal in one pot and is a great way to start cooking in the kitchen. This recipe is protein rich thanks to the eggs and beef. Plus it is easy to pack...

Latest Posts